Train to run or walk a marathon

LAKEWOOD - The American Heart Association is sponsoring a series of seminars for people interested in completing a marathon, either by running or walking.The personalized training programs are designed for people of all ages and fitness levels, including beginners who have never participated in a marathon. As part of a training team, each member helps to raise $500 for the American Heart Association and American Stroke Association. The team meets weekly at various spots throughout Southern California, including Recreation Park in Long Beach. An informational meeting will be held Oct. 30 at 10:30 a.m. at the Iacoboni Library in Lakewood. Training begins in December. For more information, call Jason Lustina at (213) 291-7060 or visit www.StartTrainingLa.org.

********** Published: August 19, 2010 - Volume 9 - Issue 18